PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. I also understand the importance of having a workout you enjoy with a personal trainer who you enjoy spending time with. Another reason why I offer the first hour free, So I can do my best to prove to you, you can actually love coming to a gym. It is also a very personal and emotional journey, it’s something that is along way from most people’s comforts zones! I am based at pure gym maldon. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results, along side your personal workout plan.