Equipment

From the big machines, fancy cardio equipment to dumbells, knowing how to utilise them for the maximum result can be confusing, no matter your level. So I take my time to not only tell you how it all works and build your confidence with using all of it. In addition I’ll also give you the science behind it, and how it’ll benefit you. I am also aware that not everyone has access to the same equipment, and therefore aim to make online PT experience something you can tailor to your surroundings as well. Whether you are in a fully-equipped gym or in your living room, I’ll strive to give you the same experience.